If you’re just getting started on a new fat loss routine, seeing quick results might just give you the incentive you need to stay motivated when things get hard. Unfortunately, lots of people mistakenly equate jump-starting a healthier lifestyle with crash diets or faulty cleanses, both of which can leave you completely burned out and ready to quit by the time those actually healthy changes were meant to kick in.
Instead of running yourself into the ground with extremes, take these first few weeks to lay the groundwork for your upcoming success. That means goal setting, finding the right foods, orienting yourself to the right habits, and addressing motivation issues that have stalled you in the past so that you feel like a rock star going into your new plan. Luckily, getting all it takes is two weeks to make a habit you can keep for life. Better yet, getting things going is easier than you think. These 25 ways to lose belly fat in just two weeks will ignite your weight loss engine, getting you closer to your goals before you know it. Or, if your newfound desire to shed a few pounds is the result of a new arrival, try these 25 Ways To Lose Postpartum Belly Fat!