There are two essential steps when it comes to losing the belly fat that’s been plaguing you: first, you need to take the initiative to shed those unwanted pounds and inches, and second, you need an effective way of ridding your body of them with changes to your eating habits and exercise routine. However, the scale only tells part of the story when it comes to shedding weight—especially if it’s fat you’re concerned with in particular. It’s important to track the progress you’re making along the way with effective tools that will tell you just how much your body is changing. After all, how else will you know when to pat yourself on the back for your hard work?
It will take more than an occasional weigh-in to know how much belly fat you’re still hanging onto, how much you’ve lost, and how to move further along on your journey toward the six-pack you’ve always wanted. Instead of just guessing, we’ve rounded up 25 ways to track your belly fat loss. From in-office procedures to at-home practices, you can watch your belly fat disappear in more ways than one with these easy tracking options. And for more ways to whittle your waistline, check out these 25 Ways to Lose Belly Fat in Just Two Weeks!