6 Best Zero Belly Foods to Beat Diabetes

It's highly preventable. Just follow these easy Zero Belly principles.

Having diabetes is a lot like being in the middle of the ocean and dying of thirst. You’re surrounded by something your body desperately needs, but ingesting it will kill you.

With diabetes, that toxic substance is sugar. Sugar—derived from the various healthy fruits and vegetables we eat—is what our bodies run on; we can’t function without it. But when you suffer from diabetes, that very same substance can wreak havoc.

Nearly one in 10 of all Americans has diabetes, and more than a third of us have elevated blood sugar levels. Which should have all of us pissed off, because diabetes is a highly preventable disease. Several studies indicate that belly fat is most strongly correlated with risk factors such as insulin resistance, which sets the stage for type 2 diabetes. Reducing belly fat via exercise and a healthy diet are the two best ways to prevent and manage the disease—and what a coincidence, that’s just what this site is intended to teach you to do. So adopt the principles of Zero Belly, and while you’re at it, consider a few additional steps, compliments of the New York Times bestseller Zero Belly Diet, to lose belly fat on hyperspeed. All of them have been scientifically proven to fry flab in 6 weeks or less! And check out Zero Belly Diet now to start losing weight while eating the foods you love!