Guilt-free guacamole? The concept may seem as improbable as Adam Sandler making a watchable movie, but our Ultimate Zero Belly Guac can truly be enjoyed without shame. The monounsaturated fats in avocados are heart-healthy and torch belly fat, and the recipe's 100% fresh ingredients lack the mysterious belly-bloating additives of store-bought and restaurant renditions. It's a delicious component of our Ultimate Zero Belly Omelet, an excellent burger topping, or great as a snack on its own with raw veggies. It's just one of the 150+ delicious recipes in the new Zero Belly Cookbook.
The Ultimate Zero Belly Guacamole
Yield: 3 cups Cook time: 5 minutes
3 avocados, halved, seeds removed, peeled and cubed
1 tsp kosher salt
Juice of 1 lime
1/2 cup red onion, finely diced
2 tsp ground cumin (optional)
2 plum tomatoes, diced
1/4 cup roughly chopped cilantro
Add the avocado, salt and fresh lime juice in a medium bowl. Use the back of a fork to smash the ingredients together until lumpy. Stir in remaining ingredients with a rubber spatula. Serve immediately.
Per 1/4 cup: 64 calories / 6 g fat / 4 g carbs / 3 g fiber / 1 g protein